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WALKING OUT OF A TOXIC RELATIONSHIP.

Posted by: | Posted on: January 3, 2020
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Toxic relationship is a relationship characterized by behaviors on the part of the toxic partner that are emotionally and, not infrequently, physically damaging to their partner. It is characterized by insecurity, self-centeredness, dominance, control.
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Here’s how to tell if you’re in a toxic relationship. If any of this sounds familiar, it’s time to make some big changes.
  • All take, no give.
  • Feeling drained.
  • Lack of trust.
  • Hostile atmosphere.
  • Occupied with imbalance.
  • Constant judgment.
  • Persistent unreliability.
  • Nonstop narcissism.
Signs Your Relationship Is Over
  • They’re Suddenly Spending More Time With Their Family and Friends.
  • You’ve Both Become Extremely Agreeable.
  • When Something Major Happens, They’re Not The First Person You Tell.
  • Your Boredom Echoes Outside Your Relationship.
  • You Always Have to Repeat Yourself.
  • You’re No Longer Doing “Your” Activities Together.
Here are some tips to help you handle toxic relationships:
  1. Tell the person how you feel. McLemore advocates beginning with a gentle, one-on-one approach in which you tell the person how you feel about the way they treat you.
  2. Set limits.
  3. Control your responses.
  4. Ending the toxic relationship.
How to Move on Gracefully
  1. Allow yourself to grieve. Experts believe that the end of a relationship forces a person to go through the same feelings as after bereavement.
  2. Clean up.
  3. Don’t stay in touch.
  4. Allow family and friends to help you.
  5. Take professional help.
  6. Keep yourself busy.
  7. Find new goals.
  8. Help others..
Even if you care about the other person dearly,there may be still some reasons to just let it go;
  • You’re not happy (or it doesn’t feel right).
  • You have conflicting life goals.
  • You just can’t resolve your problems.
  • You’re being abused (physically or emotionally).

While a red flag is more of a warning, a deal-breaker is a level beyond that. However happy a person makes you, or however attractive, romantic, or desirable they are, if they’re in possession of one or more of the following traits, you should think long and hard about whether this relationship is a good idea.

 

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